Exercise Better Health For Life
Better health for life. Exercise strengthens bones and muscles and reduces the risk of heart disease and some types of cancer. All exercise is great from walking the dog or riding a bike to playing team sports. All kids need to get a physical before they start playing a sport.
Better health for life Exercise strengthens bones and muscles and reduces the risk of heart disease and some types of cancer. Greater physical abilities. With exercise, kids can gain better coordination, balance, strength, and endurance. Exercise can increase energy levels, too. Better response to insulin and better blood sugar control. Exercise makes insulin work better in the body, which helps someone with diabetes keep their blood sugar levels in a healthier range.
August 22, 2008 | Filed Under Fitness | Leave a Comment
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